• Embodied Somatic Coaching for Women

    If you are tired of overgiving you are in the right place.

    Steady, trauma-informed support to help you reconnect with your body, your boundaries, and your inherent worth.

    Zeshan Mustafa, somatic coach and cultural ally, offering embodied healing for women online

    Zeshan Mustafa, JD, ACCEP, RYT

    Somatic Practitioner for Women

    I work with women ready to step out of overgiving and reclaim their energy, presence, and personal authority. Through nervous-system-informed, body-centered work, you’ll release patterns that no longer serve you and reconnect with your vitality and desire. I support women who are ready to stop living in constant overextension and begin living from grounded strength. Through nervous-system-informed, body-centered work, we gently address patterns stored in the body — patterns shaped by family, culture, and lived experience. This work is relational, steady, and designed for lasting change.

    There is nothing wrong with you.
    Together, we create space for your system to settle, your voice to strengthen, and your life to feel more aligned.

    How This Work Supports You

    Release what no longer serves you

    Stop overgiving, reclaim your energy, and reset your nervous system.

    Release What No Longer Serves You

    Step out of chronic overgiving. Restore your energy. Support your nervous system in finding balance.

    Reconnect With Your Body and Boundaries

    Strengthen self-trust. Clarify your needs. Move through life with greater steadiness and confidence.

    Cultivate Lasting Change

    Through consistent, relational somatic coaching, we work at the level of the body and nervous system — building resilience and sustainable transformation over time.

    Who This Work is For

    • Women ready to stop overextending themselves
    • Those who feel stuck despite talk therapy or other healing modalities
    • People seeking a body-centered, culturally attuned approach
    • Anyone committed to lasting change and self-trust

    How I Work

    • Nervous-system-informed, body-centered coaching
    • Deeply relational and trauma-aware
    • Focused on long-term growth, not one-off sessions
    • Limited client slots to ensure depth, presence, and consistency

    Areas of Focus

    Nervous System Regulation & Trauma Recovery

    Release patterns stored in your body, calm overactivation, reclaim emotional balance.

    Intergenerational & Cultural Healing

    Work with inherited and cultural trauma to step into your power and self-worth.

    Emotional Empowerment & Resilience

    Build self-trust, strengthen boundaries, cultivate agency.

    Embodied Self-Expression & Desire

    Reconnect with your body, pleasure, and authentic voice.

    Session Details

    • Length: 50-minute one-on-one sessions
    • Investment: $250 per session
    • Format: Online, private, and confidential
    • Payment: Secure electronic payment via PayPal at booking
    • Availability: Limited spots to maintain depth and presence

    Please Note: Insurance is not accepted

    Zeshan Mustafa, JD, ACCEP, RYT | Somatic Practitioner | Step into your unapologetic radiance.