Embodied Somatic Coaching for Women
If you are tired of overgiving you are in the right place.
Steady, trauma-informed support to help you reconnect with your body, your boundaries, and your inherent worth.
Zeshan Mustafa, JD, ACCEP, RYT
Somatic Practitioner for Women
I work with women ready to step out of overgiving and reclaim their energy, presence, and personal authority. Through nervous-system-informed, body-centered work, you’ll release patterns that no longer serve you and reconnect with your vitality and desire. I support women who are ready to stop living in constant overextension and begin living from grounded strength. Through nervous-system-informed, body-centered work, we gently address patterns stored in the body — patterns shaped by family, culture, and lived experience. This work is relational, steady, and designed for lasting change.
There is nothing wrong with you.
Together, we create space for your system to settle, your voice to strengthen, and your life to feel more aligned.How This Work Supports You
Release what no longer serves you
Stop overgiving, reclaim your energy, and reset your nervous system.
Release What No Longer Serves You
Step out of chronic overgiving. Restore your energy. Support your nervous system in finding balance.
Reconnect With Your Body and Boundaries
Strengthen self-trust. Clarify your needs. Move through life with greater steadiness and confidence.
Cultivate Lasting Change
Through consistent, relational somatic coaching, we work at the level of the body and nervous system — building resilience and sustainable transformation over time.
Who This Work is For
- Women ready to stop overextending themselves
- Those who feel stuck despite talk therapy or other approaches
- Women seeking a body-centered, culturally attuned path
- Those committed to meaningful, long-term growth
How I Work
- Nervous-system-informed, body-centered coaching
- Nervous-system-informed, body-centered coaching
- Trauma-aware and culturally grounded
- Rooted in steady, relational care
- Designed for depth rather than quick fixes
Areas of Focus
Nervous System Regulation & Trauma Recovery
Nervous System Regulation & Trauma Healing
Address stored survival patterns and support your system in finding greater stability.
Intergenerational & Cultural Healing
Explore how inherited and cultural experiences shape your body and beliefs — and begin releasing what is no longer yours to carry.
Emotional Resilience & Boundaries
Strengthen self-trust. Develop clarity. Practice grounded limits.
Embodied Self-Expression
Reconnect with your voice, your longings, and your authentic way of being.
Session Details
- Length: 50-minute one-on-one sessions
- Investment: $250 per session
- Format: Online, private, and confidential
- Payment: Secure electronic payment via PayPal at booking
- Please Note: Insurance is not accepted
Zeshan Mustafa, JD, ACCEP, RYT
Somatic Practitioner for WomenRooted in compassion. Committed to lasting change.
corezenetics.net | Virtual Sessions
