Toolkit!

5 Exercises to help you feel more calm and clarity.

7 Ideas to help meet the need for contact.

We avoid our feelings because we fear pain and don't want to feel helpless. But if we don't be with and process our emotions at some point, they stay stuck in our bodies. This affects our health in ways that may or may not be apparent. Try this 7-Step process to see if it helps. The only way out is through.

"Aamani" is a Hindi word and name given to females born in Spring. This package is for someone who is exhausted from care-taking and needs support navigating family and societal expectations. For someone who wants to honor and integrate their cultural heritage while also breaking unhealthy inter-generational cycles. A great option for new clients to begin to experience what the work is like. This package includes 3 coaching sessions (50 min./ea). Use within 2 months. *No refunds on package sales.

You may feel disconnected, unrooted, and unsure of where you truly belong. You’re seeking a way to honor your cultural heritage while also breaking free from harmful intergenerational patterns and healing from the impact of oppressive systems. Devi—a Sanskrit word for goddess—represents the journey back to your inner power. Through this work, you'll begin to trust yourself more deeply, feel safer in your body, and let go of limiting beliefs about your identity and its expectations. Together, we’ll cultivate balance, a sense of belonging, and the inner strength to embrace every part of who you are. For meaningful and lasting change, weekly sessions are highly recommended.

You are fierce—and you're ready to turn up the heat. But who might you become once you've healed from oppressive systems and released the limiting beliefs that once defined you? Agni, the Sanskrit word for fire, symbolizes transformation and divine power. In this phase, you’ve cultivated a deeper sense of self, learned to regulate your body, and can set clear boundaries with less guilt and hesitation. This offering is for those ready to ignite their inner fire and expand their self-expression.

What’s included: 12 transformative sessions (50 minutes each). Sessions must be used within 6 months from the start date

Your intuition leads the way. Your path and purpose are ever-unfolding, and you feel called to continue shedding layers—for your healing and the healing of the collective. Yemaya, the revered water goddess of the Yoruba tradition, embodies the ocean’s depth, wisdom, and boundless flow. Your soul is ready for deeper transformation, for evolution that honors both fluidity and lifelong discovery.

This journey is for those who have committed to inner work as a sacred, ongoing practice.

What’s included: 24 soul-centered sessions (50 minutes each). Sessions must be used within 12 months from the first session.